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Special Events

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Special Events

AU Recfit is excited to host various Special Events for the Fall 2025 semester, check out below for upcoming events:

Weightlifting 101 Location: Cassell Fitness Center - Assessment Room

Join us for a three-part series designed to build your confidence in the weight room! Over three weeks, participants will learn the fundamentals of weightlifting through hands-on, one-day sessions. Perfect for beginners or anyone looking to strengthen their foundation. Register Here!

Time: 5pm-6:15pm

Session 1 - Intro to Weightlifting - November 5th

Session 2 - Squat, Bench, Deadlift - November 12th

Session 3 - Creating a Weightlifting Program - November 19th 

Push Pull Competition Location: Cassell Fitness Center

Push Pull

Date & Time: November 2nd @10am

Test your power and endurance in the ultimate Push Pull Competition! Show off your strength in bench press and deadift as you compete for the top spot. Register at Jacobs or Cassell Fitness Center at the front desk to get started!

Early Bird Registration Fee & Deadline: $15 - October 24th

Late Registration Fee & Deadline: $20 - October 31st

Have an idea for an event?

If you have an idea for an event or would like RecFit's help planning an event on campus, reach out to Noe at nherrera@american.edu.